top of page
Writer's pictureErika

Self-Care Sunday


In Style Boundary, we aim to inspire our readers to embrace their highest potential with strong values and standards that help you craft a new, empowered version of yourself. Whether you are ready to reset, make a fresh start, learn to set boundaries, or find tips for better mental and physical health. We are here for you.


Sunday, my favourite day of the week, is when I reset myself and prepare for a better week. It takes both physically and mentally. Below, are some little wholesome things I love to do on Sunday.


  • drink a glass of hot water (red dates and goji berries) to revitalise blood flow

  • get fresh flowers at Columbia Road Flower Market

  • coffee and fresh pasty from Jolene

  • a phone call with my parents

  • look at the blue sky and appreciate the little things I have in my life

  • exfoliate my skin/ body

  • take a hot bath with my candle and a book in the early evening

  • put on a heavy layer of moisturiser on my face

  • prep healthy lunch boxes for the week

  • create content to share things I love with you





17 views0 comments

Recent Posts

See All

Comentarios


bottom of page